adriana trigiani

I am Krista and I am the owner and operator of Beast-Mode Mommas.

I love being a Mother. It woke me. My son made me the woman I am today.

I have been in the Fitness Industry since 2013, working under Jason Mosher, of Naturally Fit. I started helping out during early morning cIasses, but soon became certified as a Personal Trainer, and started my own classes.

I always loved working out, but until I got pregnant, I was doing it for the wrong reasons. 

I fell in love with taking care of myself and my baby, while I was pregnant. I worked out until the day before I gave birth, but ended up having a very traumatic labour, ending in a c-section. During the 8 weeks of healing from surgery, I realized I used fitness as a mental release. Thankfully, I had my beautiful sisters to help me learn how to deal with my emotions mentally. 

When I could start moving my body again, it was like I was a beginner. It was hard, it was frustrating. 

About eight weeks after I started training again, I started to feel stronger. And more confident. I used my emotional tools to stay patient and go slow, doing things properly. Respecting myself and my body.

It was around this time, I literally sat up in bed one night, woke up my partner, and said, "I need to start a fitness group for Mom's, a real one. One that doesn't judge. One that understands what Mothers and women REALLY feel."

I found Fit For Birth, I became a Certified Pre and Postnatal Corrective Exercise Specialist, and I started Beast-Mode Mommas Female Fitness and Wellness.
And I couldn't be happier.

Now I have two earth babies - my boys are my life. My angels. I have one sweet angel baby flying high above. We lost her when I was 16.2 weeks pregnant, in between our two boys. 

I love women. I appreciate women. I love children. I get to run my business around my life, and I have the best business partners I could ever ask for - my sons.

I run my business from the deepest depths of my soul, and to help women feel sexy and confident, while building them a strong, durable body, makes my body fill with goosebumps. I love it. 
And I want to help you.