I help busy women (and men!) lose weight and gain confidence without giving up the fun!
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Beast-Mode Mommas Programs
Become your strongest self, from the inside, out.
Welcome!
Let me help you become the best version of yourself.
MPS Scar Release Therapy
This treatment is FDA and Health Canada approved, it can speed up the healing process, decrease pain in the connective tissue, help to loosen any internal adhesions, and helps to relax and fade the scar. If you have numbness, this therapy will change your life.
How it works: Using two Dolphin Neurostim devices, I will send safe, low level, electrical currents to the scar to help reintroduce circulation, also, to re-polarize the skin surrounding the scar.
After just one session, there will be a change in the pliability of the scar.
After a series of MPS sessions (*typically* 4-5), blood circulation, flow of energy, and lymph drainage
in the scar is normalized.
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Please send an email to beastmodemommas@gmail.com for pricing and to book your sessions.
the MOM Program: 7 week Spring Program
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We start May 19th. Registration will be available from April 10th.
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As a mother of two, and a corrective exercise specialist, I can help you on your fitness journey as a Momma. Our bodies won't be the same ever again; they will be better. We are better.
The MOM Program is more than just working out. It's community. It's sharing. It's social.
Welcome to the most flexible MOM Program in PEI!
I've decided to make the MOM Program the most flexible program yet; 9 classes per week.
Monday, Tuesday, Wednesday & Friday @ 930 AND 1030 am.​​
Thursday @ 930 am.
Options will be:
2 x per week
3 x per week
unlimited
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When you come? That will depend on what works for you and your schedule!
Once you register, that's it! No signing up for certain days and times.
Come when it works for you each week.
Book now!
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Payment plans available.
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FLEX FIT 2026
Your life. Your rules. Your flex fit.
7 week program.
Next program starts May 19th.
Registration available from April 10th.
Choose your frequency:
1 x week
2 x week
3 x week
unlimited
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No need to pre-register for classes each week. Come to what fits for you.
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In person class times:
Monday @ 1215 pm
Tuesday @ 615 am
Wednesday @ 1215 pm
Thursday @ 615 am
Sunday @ 8 am
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