I help busy women (and men!) lose weight and gain confidence without giving up the fun!
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Beast-Mode Mommas Programs
Become your strongest self, from the inside, out.
Welcome!
Let me help you become the best version of yourself.
MPS Scar Release Therapy
This treatment is FDA and Health Canada approved, it can speed up the healing process, decrease pain in the connective tissue, help to loosen any internal adhesions, and helps to relax and fade the scar. If you have numbness, this therapy will change your life.
How it works: Using two Dolphin Neurostim devices, I will send safe, low level, electrical currents to the scar to help reintroduce circulation, also, to re-polarize the skin surrounding the scar.
After just one session, there will be a change in the pliability of the scar.
After a series of MPS sessions (*typically* 4-5), blood circulation, flow of energy, and lymph drainage
in the scar is normalized.
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Please send an email to beastmodemommas@gmail.com for pricing and to book your sessions.
The MOM Program 6 week session August 31 start date
MOMMAS!
This one is for you.
All Mommas welcomed.
The most flexible fitness program in PEI for Mommas.
Choose your frequency. Show up when it works for you each week.
No registering for classes. Just show up each week when it works for YOU.
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Choose your frequency:
2x per week
3x per week
unlimited
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Class times:
Monday 930 & 1030
Tuesday 930 & 1030
Wednesday 930 & 1030
Thursday 930& 1030
Friday 930
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Flex Fit Program 6 week session August 31 start date
Busy Women!
This one's for you.
The most flexible fitness program in PEI for women.
Choose your frequency. Show up when it works for you each week.
No registering for classes. Just show up each week when it works for YOU.
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Choose your frequency:
1x per week
2x per week
3x per week
unlimited
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Class times:
Monday 1215 pm
Tuesday 6 am
Wednesday 1215 pm
Thursday 6 am
Sunday 8 am
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